Course Content

• 0. Welcome To A Journey To Uplift Your Confidence

  2 Parts
  • Announcements
  • Introduction

• 1. 7 Keys To Uplift Your Confidence

  7 Parts
  • Key #1 - Change Your Physiology To Change How You Feel
  • Key #2 - Celebrate Small Wins
  • Key #3 - Deposit Positive Thoughts To Your Memory
  • Key #4 - Act As If
  • Key #5 - Take Confident Action
  • Key #6 - Confidence Comes From Competence
  • Key #7 - Rewrite Your Story

• 2. Your Resources

  2 Parts
  • Uplift Your Confidence Worksheet
  • Write Your Personal Hype Mantra